| July 2024 |
| Mon 1: |
437 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
39.33g |
|
22.33g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
693 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
51.99g |
|
68.24g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.30g |
|
29.44g |
|
-
|
-
|
| Wed 22: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.53g |
|
1.30g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
717 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
41.12g |
|
58.67g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
518 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
13.53g |
|
80.40g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
798 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
49.75g |
|
127.39g |
|
-
|
-
|
| Mon 1: |
1107 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
60.19g |
|
169.88g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
0.64g |
|
88.41g |
|
-
|
-
|
| Mon 17: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
4.00g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1356 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
89.66g |
|
165.19g |
|
-
|
-
|
| Mon 20: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
73.32g |
|
135.32g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
33.38g |
|
72.08g |
|
-
|
-
|
| Fri 27: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
45.32g |
|
66.37g |
|
-
|
-
|
| Thu 26: |
1013 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
74.74g |
|
115.99g |
|
2439*
|
 1426
|
| Wed 25: |
1432 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
119.24g |
|
157.47g |
|
-
|
-
|
| Mon 16: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
60.44g |
|
203.04g |
|
-
|
-
|
| Wed 11: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
99.52g |
|
89.34g |
|
-
|
-
|
| Tue 10: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
104.87g |
|
107.15g |
|
-
|
-
|
