| February 2021 |
| Tue 9: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.17g |
|
13.48g |
|
87.73g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
47.92g |
|
178.51g |
|
-
|
-
|
| Tue 21: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
65.99g |
|
187.04g |
|
-
|
-
|
| Sun 19: |
3163 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
292.43g |
|
18.00g |
|
111.94g |
|
-
|
-
|
| Thu 16: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
40.87g |
|
154.74g |
|
-
|
-
|
| Tue 14: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
99.40g |
|
226.31g |
|
-
|
-
|
| Sun 5: |
2424 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
160.38g |
|
45.65g |
|
204.04g |
|
-
|
-
|
| Thu 2: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
50.00g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
31.95g |
|
83.42g |
|
-
|
-
|
| Thu 22: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
49.93g |
|
165.08g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
1064 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
50.60g |
|
150.66g |
|
-
|
-
|
| Tue 27: |
947 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
50.95g |
|
90.56g |
|
-
|
-
|
| Mon 26: |
1460 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
53.49g |
|
254.32g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
1520 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
78.55g |
|
177.50g |
|
-
|
-
|
| Sat 24: |
918 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
45.71g |
|
122.94g |
|
-
|
-
|
| Wed 21: |
1215 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
55.05g |
|
135.72g |
|
-
|
-
|
| Mon 19: |
947 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
50.95g |
|
90.56g |
|
-
|
-
|
| Sun 18: |
1363 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
72.56g |
|
118.86g |
|
-
|
-
|
| Sat 17: |
1498 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
56.77g |
|
215.82g |
|
-
|
-
|
| Fri 16: |
1518 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
77.51g |
|
171.98g |
|
-
|
-
|
