Tintora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 390 * 21%
Fat:
 
Prot:
 
Carbs:
10.79g
 
30.98g
 
48.62g
- -
Sun 8: 740 * 40%
Fat:
 
Prot:
 
Carbs:
26.78g
 
37.05g
 
97.53g
- -
Mon 2: - - 1465* -
Sun 1: - - 2673* -
August 2024
Sat 31: - - 1755* -
Fri 30: - - 1921* -
Thu 29: - - 2036* -
Wed 28: - - 2147* -
Tue 27: - - 2168* -
Mon 26: - - 2127* -
Sun 25: - - 2531* -
Sat 24: - - 2348* -
Fri 23: 1736 * 94%
Fat:
 
Prot:
 
Carbs:
65.03g
 
122.31g
 
185.30g
2306*  570
Thu 22: 1844 * 99%
Fat:
 
Prot:
 
Carbs:
76.07g
 
102.13g
 
184.60g
1968*  124
Wed 21: 1307 * 70%
Fat:
 
Prot:
 
Carbs:
39.65g
 
93.78g
 
147.90g
2047*  740
Tue 20: 1814 * 98%
Fat:
 
Prot:
 
Carbs:
86.39g
 
122.56g
 
152.51g
1913*  99
Mon 19: 1909 * 103%
Fat:
 
Prot:
 
Carbs:
103.86g
 
97.94g
 
154.66g
2214*  305
Sun 18: 1143 * 62%
Fat:
 
Prot:
 
Carbs:
55.75g
 
55.31g
 
110.71g
2525*  1382
Sat 17: 507 * 27%
Fat:
 
Prot:
 
Carbs:
10.92g
 
35.51g
 
76.64g
2048*  1541
Fri 16: 1364 * 74%
Fat:
 
Prot:
 
Carbs:
40.05g
 
73.70g
 
135.59g
2007*  643
Thu 15: 1800 * 97%
Fat:
 
Prot:
 
Carbs:
81.83g
 
88.23g
 
161.49g
1694*  106
Wed 14: 1986 * 107%
Fat:
 
Prot:
 
Carbs:
82.89g
 
94.61g
 
204.64g
1925*  61
Get the app
    
© 2024 FatSecret. All rights reserved.