| September 2021 |
| Thu 9: |
2735 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
106.91g |
|
381.42g |
|
3321*
|
 586
|
| July 2021 |
| Sat 10: |
314 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
17.10g |
|
42.63g |
|
-
|
-
|
| Thu 8: |
475 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
17.10g |
|
78.86g |
|
-
|
-
|
| Wed 7: |
1032 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
82.66g |
|
75.72g |
|
-
|
-
|
| Tue 6: |
606 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
63.03g |
|
33.46g |
|
-
|
-
|
| Mon 5: |
862 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
34.54g |
|
139.80g |
|
-
|
-
|
| Sun 4: |
954 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
53.34g |
|
103.45g |
|
3368*
|
2414
|
| Sat 3: |
745 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
33.39g |
|
74.76g |
|
-
|
-
|
| Fri 2: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
52.24g |
|
118.49g |
|
-
|
-
|
| Thu 1: |
830 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
25.20g |
|
102.69g |
|
3368*
|
2538
|
| June 2021 |
| Wed 30: |
1054 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
42.39g |
|
111.64g |
|
3414*
|
2360
|
| Tue 29: |
908 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
38.53g |
|
144.51g |
|
3414*
|
2506
|
| Mon 28: |
825 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
71.25g |
|
86.92g |
|
3714*
|
2889
|
| Sun 27: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
42.45g |
|
50.92g |
|
3414*
|
2905
|
| Sat 26: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
91.31g |
|
27.90g |
|
3414*
|
2700
|
| Fri 25: |
785 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
10.47g |
|
76.94g |
|
3444*
|
2659
|
| Thu 24: |
809 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
46.19g |
|
89.03g |
|
-
|
-
|
| Wed 23: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
96.29g |
|
15.33g |
|
-
|
-
|
| Tue 22: |
395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
11.32g |
|
51.76g |
|
3414*
|
3019
|
| Mon 21: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
23.66g |
|
56.84g |
|
3461*
|
2980
|
