| July 2019 |
| Sat 6: |
2213 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
144.33g |
|
128.50g |
|
86.81g |
|
-
|
-
|
| Fri 5: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
40.23g |
|
49.45g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
243 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
22.39g |
|
31.75g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
42.50g |
|
11.25g |
|
-
|
-
|
| Wed 20: |
544 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
31.38g |
|
58.76g |
|
-
|
-
|
| Tue 19: |
733 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
30.59g |
|
39.58g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
135 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
1.91g |
|
7.48g |
|
-
|
-
|
| Tue 5: |
551 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
62.54g |
|
34.89g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
284 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
19.29g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
688 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
80.40g |
|
30.87g |
|
164*
|
 524
|
| Wed 8: |
834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
59.29g |
|
58.20g |
|
-
|
-
|
| Tue 7: |
758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
31.08g |
|
9.71g |
|
-
|
-
|
| Mon 6: |
773 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
70.48g |
|
34.39g |
|
175*
|
598
|
| Sun 5: |
737 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
40.32g |
|
45.68g |
|
-
|
-
|
| Sat 4: |
248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
34.04g |
|
3.14g |
|
194*
|
54
|
| Fri 3: |
443 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
51.01g |
|
41.72g |
|
167*
|
276
|
| Thu 2: |
233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
26.26g |
|
14.74g |
|
-
|
-
|
| Wed 1: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
52.37g |
|
36.33g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
449 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
58.96g |
|
49.15g |
|
-
|
-
|
| Sun 29: |
362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
51.95g |
|
32.67g |
|
155*
|
207
|
