| December 2016 |
| Mon 5: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
11.44g |
|
85.86g |
|
-
|
-
|
| Sat 3: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
61.10g |
|
138.52g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
51.89g |
|
210.84g |
|
-
|
-
|
| Thu 3: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
77.16g |
|
162.84g |
|
-
|
-
|
| Wed 2: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
91.27g |
|
221.95g |
|
2813*
|
 1011
|
| Tue 1: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
91.64g |
|
198.71g |
|
2813*
|
968
|
| October 2016 |
| Mon 31: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
79.05g |
|
203.82g |
|
-
|
-
|
| Sun 30: |
-
|
-
|
|
2783*
|
-
|
| Sun 16: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
14.81g |
|
110.38g |
|
-
|
-
|
| Mon 3: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
39.43g |
|
226.28g |
|
-
|
-
|
| September 2016 |
| Sun 4: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
67.14g |
|
244.94g |
|
-
|
-
|
| June 2016 |
| Wed 22: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
94.77g |
|
71.09g |
|
-
|
-
|
| Tue 21: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
30.85g |
|
224.12g |
|
-
|
-
|
| Mon 20: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
105.88g |
|
50.08g |
|
-
|
-
|
| Sun 19: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
48.47g |
|
33.96g |
|
-
|
-
|
| May 2016 |
| Mon 2: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.78g |
|
126.09g |
|
50.30g |
|
2548*
|
808
|
| February 2016 |
| Sun 28: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
26.18g |
|
84.15g |
|
-
|
-
|
| Sat 27: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
67.36g |
|
228.20g |
|
2649*
|
999
|
| December 2015 |
| Thu 10: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
92.80g |
|
144.22g |
|
-
|
-
|
| November 2015 |
| Sat 21: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
90.92g |
|
231.19g |
|
-
|
-
|
