| September 2024 |
| Wed 18: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
39.84g |
|
32.67g |
|
-
|
-
|
| Tue 17: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
49.75g |
|
34.28g |
|
-
|
-
|
| Mon 16: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
48.07g |
|
33.28g |
|
-
|
-
|
| Sun 15: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
24.12g |
|
186.87g |
|
1374*
|
 85
|
| Sat 14: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
54.91g |
|
172.74g |
|
1531*
|
 426
|
| Fri 13: |
2236 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
102.68g |
|
149.84g |
|
1756*
|
480
|
| Thu 12: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
84.89g |
|
113.81g |
|
2069*
|
651
|
| Wed 11: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
86.05g |
|
134.52g |
|
1759*
|
455
|
| Tue 10: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
74.43g |
|
122.36g |
|
1803*
|
480
|
| Mon 9: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
84.89g |
|
132.93g |
|
1938*
|
491
|
| Sun 8: |
-
|
-
|
|
1670*
|
-
|
| Sat 7: |
-
|
-
|
|
1879*
|
-
|
| Fri 6: |
-
|
-
|
|
1761*
|
-
|
| Thu 5: |
-
|
-
|
|
1957*
|
-
|
| Wed 4: |
-
|
-
|
|
1786*
|
-
|
| Tue 3: |
-
|
-
|
|
1755*
|
-
|
| Mon 2: |
-
|
-
|
|
1900*
|
-
|
| Sun 1: |
-
|
-
|
|
1939*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1851*
|
-
|
| Fri 30: |
-
|
-
|
|
2388*
|
-
|
| Thu 29: |
-
|
-
|
|
1787*
|
-
|
| Wed 28: |
-
|
-
|
|
1678*
|
-
|
| Tue 27: |
-
|
-
|
|
1955*
|
-
|
