| June 2024 |
| Wed 5: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
6.30g |
|
17.50g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
31.75g |
|
73.28g |
|
-
|
-
|
| Mon 26: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
25.35g |
|
38.87g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
27.82g |
|
19.91g |
|
-
|
-
|
| Tue 23: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
45.15g |
|
54.53g |
|
-
|
-
|
| Mon 22: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
68.61g |
|
90.49g |
|
-
|
-
|
| Sat 20: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
11.00g |
|
79.17g |
|
-
|
-
|
| Fri 19: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
39.39g |
|
76.35g |
|
-
|
-
|
| Thu 18: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
63.91g |
|
164.00g |
|
-
|
-
|
| Wed 17: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
57.50g |
|
100.51g |
|
-
|
-
|
| Tue 16: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
66.71g |
|
107.93g |
|
-
|
-
|
| Mon 15: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
57.26g |
|
102.68g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
23.38g |
|
2.16g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
57.94g |
|
45.17g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
40.99g |
|
34.86g |
|
-
|
-
|
| Mon 1: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
57.66g |
|
150.26g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.03g |
|
23.06g |
|
-
|
-
|
| Mon 25: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
52.24g |
|
70.50g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
41.37g |
|
45.22g |
|
-
|
-
|
