| July 2024 |
| Tue 30: |
2473 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
131.78g |
|
242.53g |
|
-
|
-
|
| Mon 29: |
1651 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
132.06g |
|
176.06g |
|
-
|
-
|
| Sun 21: |
2194 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
130.66g |
|
317.39g |
|
-
|
-
|
| Fri 19: |
1408 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
42.42g |
|
201.11g |
|
-
|
-
|
| Sun 14: |
1098 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
88.21g |
|
130.35g |
|
-
|
-
|
| Tue 9: |
1401 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
95.07g |
|
196.27g |
|
-
|
-
|
| Sun 7: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
132.12g |
|
181.16g |
|
-
|
-
|
| Wed 3: |
768 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
93.55g |
|
67.82g |
|
-
|
-
|
| Tue 2: |
697 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
70.21g |
|
73.45g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1102 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
90.58g |
|
147.10g |
|
-
|
-
|
| Wed 12: |
2649 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
137.57g |
|
300.85g |
|
-
|
-
|
| Thu 6: |
297 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
29.91g |
|
38.38g |
|
-
|
-
|
| Sun 2: |
529 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
43.40g |
|
64.71g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1800 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
133.70g |
|
212.67g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
132.21g |
|
176.96g |
|
-
|
-
|
| Sat 27: |
495 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
44.02g |
|
58.75g |
|
-
|
-
|
| Mon 22: |
596 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
48.30g |
|
80.54g |
|
-
|
-
|
| Sat 20: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
31.41g |
|
35.04g |
|
-
|
-
|
| Wed 3: |
1309 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
122.68g |
|
149.24g |
|
-
|
-
|
