Danirochinha81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 840 * 52%
Fat:
 
Prot:
 
Carbs:
51.02g
 
77.03g
 
18.02g
- -
Tue 30: 863 * 54%
Fat:
 
Prot:
 
Carbs:
40.94g
 
92.96g
 
31.06g
- -
Mon 29: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
126.74g
 
97.68g
 
19.86g
- -
Tue 23: 1118 * 70%
Fat:
 
Prot:
 
Carbs:
52.97g
 
72.62g
 
85.50g
- -
Tue 9: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
83.00g
 
83.02g
 
117.30g
161*  1301
Mon 8: - - 1645* -
Sun 7: - - 1631* -
Sat 6: - - 1631* -
Fri 5: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
46.76g
 
113.97g
 
35.78g
1648*  612
Thu 4: 561 * 35%
Fat:
 
Prot:
 
Carbs:
22.50g
 
26.18g
 
67.61g
1639*  1078
Wed 3: 1203 * 75%
Fat:
 
Prot:
 
Carbs:
57.89g
 
76.36g
 
104.47g
1659*  456
Tue 2: 1030 * 64%
Fat:
 
Prot:
 
Carbs:
72.07g
 
73.73g
 
23.56g
1650*  620
Mon 1: 935 * 58%
Fat:
 
Prot:
 
Carbs:
25.86g
 
121.58g
 
53.52g
1849*  914
June 2024
Sun 30: - - 1643* -
Sat 29: - - 1714* -
Fri 28: - - 1712* -
Thu 27: - - 1662* -
Wed 26: - - 1661* -
Tue 25: - - 1654* -
Mon 24: - - 1645* -
Sun 23: - - 1639* -
Sat 22: - - 1664* -
Fri 21: - - 1673* -
Thu 20: - - 1712* -
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