| December 2014 |
| Mon 8: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
36.65g |
|
145.54g |
|
-
|
-
|
| Sun 7: |
1950 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
63.09g |
|
306.08g |
|
1556*
|
 394
|
| Sat 6: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.39g |
|
153.52g |
|
1556*
|
 445
|
| Fri 5: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
42.57g |
|
160.39g |
|
1714*
|
501
|
| Thu 4: |
1122
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
66.19g |
|
146.16g |
|
1651*
|
529
|
| Wed 3: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
81.61g |
|
145.76g |
|
1619*
|
445
|
| Tue 2: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
88.13g |
|
141.80g |
|
1619
|
416
|
| Mon 1: |
1180
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
63.11g |
|
153.27g |
|
1918*
|
738
|
| November 2014 |
| Sun 30: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
84.94g |
|
141.99g |
|
1509*
|
206
|
| Sat 29: |
2277
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
83.51g |
|
269.22g |
|
1509*
|
768
|
| Fri 28: |
1407
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
115.99g |
|
146.67g |
|
1556*
|
149
|
| Thu 27: |
1335
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
98.61g |
|
153.57g |
|
1698
|
363
|
| Wed 26: |
1222
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
80.15g |
|
139.83g |
|
1635*
|
413
|
| Tue 25: |
1231
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
43.62g |
|
199.29g |
|
1796*
|
565
|
| Mon 24: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
67.05g |
|
151.94g |
|
1509*
|
323
|
| Sun 23: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
58.87g |
|
206.44g |
|
1509*
|
266
|
| Sat 22: |
2301 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
112.75g |
|
257.67g |
|
1509*
|
792
|
| Fri 21: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
99.52g |
|
154.83g |
|
1619*
|
139
|
| Thu 20: |
1351
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
59.80g |
|
181.17g |
|
1556*
|
205
|
| Wed 19: |
1004
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
50.93g |
|
131.25g |
|
1582*
|
578
|
