| September 2024 |
| Sat 7: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
105.97g |
|
142.56g |
|
1455*
|
 104
|
| Fri 6: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
98.94g |
|
120.63g |
|
1500*
|
308
|
| Thu 5: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
125.58g |
|
130.33g |
|
1505*
|
24
|
| Wed 4: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
133.60g |
|
95.56g |
|
1505*
|
156
|
| Tue 3: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
112.55g |
|
125.25g |
|
1467*
|
149
|
| Mon 2: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
103.88g |
|
109.65g |
|
1490*
|
203
|
| Sun 1: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
91.66g |
|
136.94g |
|
1507*
|
203
|
| August 2024 |
| Sat 31: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
127.52g |
|
145.91g |
|
1486*
|
 75
|
| Fri 30: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
112.01g |
|
111.91g |
|
1541*
|
205
|
| Thu 29: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
114.21g |
|
93.46g |
|
1518*
|
230
|
| Wed 28: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
116.01g |
|
114.75g |
|
1509*
|
213
|
| Tue 27: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
111.92g |
|
123.78g |
|
1498*
|
197
|
| Mon 26: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
112.52g |
|
159.88g |
|
1534*
|
138
|
| Sun 25: |
2023 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
124.66g |
|
253.75g |
|
1530*
|
493
|
| Sat 24: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
112.54g |
|
138.67g |
|
1502*
|
80
|
| Fri 23: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
107.38g |
|
139.27g |
|
1520*
|
239
|
| Thu 22: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
109.08g |
|
100.05g |
|
1499*
|
193
|
| Wed 21: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
123.97g |
|
123.13g |
|
1557*
|
288
|
| Tue 20: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
102.68g |
|
106.97g |
|
1489*
|
267
|
| Mon 19: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
108.59g |
|
130.36g |
|
1558*
|
330
|
