| October 2021 |
| Fri 8: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
78.36g |
|
116.48g |
|
-
|
-
|
| Thu 7: |
2556 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
82.71g |
|
287.57g |
|
-
|
-
|
| Wed 6: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
70.96g |
|
226.58g |
|
-
|
-
|
| Tue 5: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
70.52g |
|
207.32g |
|
-
|
-
|
| Mon 4: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
72.74g |
|
254.67g |
|
2431*
|
 564
|
| Sun 3: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
60.81g |
|
146.18g |
|
-
|
-
|
| Sat 2: |
2344 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
80.57g |
|
282.92g |
|
-
|
-
|
| Fri 1: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
75.70g |
|
268.10g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1837 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
88.64g |
|
207.04g |
|
-
|
-
|
| Wed 29: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
71.17g |
|
211.25g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
49.25g |
|
160.94g |
|
2179*
|
972
|
| April 2016 |
| Wed 6: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| March 2016 |
| Sun 27: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
57.00g |
|
189.72g |
|
-
|
-
|
| Thu 10: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
38.16g |
|
121.19g |
|
-
|
-
|
| Wed 9: |
2271 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
97.28g |
|
215.81g |
|
-
|
-
|
| Tue 8: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
57.19g |
|
173.39g |
|
-
|
-
|
| Mon 7: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
66.90g |
|
214.17g |
|
1953*
|
59
|
| Sun 6: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
38.98g |
|
140.79g |
|
-
|
-
|
| Sat 5: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
31.37g |
|
192.86g |
|
-
|
-
|
| Fri 4: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
68.10g |
|
170.15g |
|
-
|
-
|
