Winterish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Mon 1: 361 * 120%
Fat:
 
Prot:
 
Carbs:
10.25g
 
13.31g
 
58.52g
1423*  1062
November 2014
Sun 30: 757 * 252%
Fat:
 
Prot:
 
Carbs:
14.84g
 
27.50g
 
132.36g
1468*  711
Sat 29: 117 * 39%
Fat:
 
Prot:
 
Carbs:
2.84g
 
4.97g
 
23.29g
- -
Fri 28: 35 * 12%
Fat:
 
Prot:
 
Carbs:
0.09g
 
2.57g
 
6.19g
- -
Tue 25: 905 * 302%
Fat:
 
Prot:
 
Carbs:
32.51g
 
84.30g
 
75.92g
- -
Mon 24: 142 * 47%
Fat:
 
Prot:
 
Carbs:
5.05g
 
4.13g
 
22.29g
1573*  1431
Sun 23: 401 * 134%
Fat:
 
Prot:
 
Carbs:
4.69g
 
7.75g
 
91.01g
1419*  1018
Sat 22: 320 * 107%
Fat:
 
Prot:
 
Carbs:
10.25g
 
6.25g
 
51.00g
1459*  1139
Fri 21: 639 * 213%
Fat:
 
Prot:
 
Carbs:
20.60g
 
11.07g
 
108.07g
1568*  929
Thu 20: 1567 * 784%
Fat:
 
Prot:
 
Carbs:
81.00g
 
46.80g
 
166.20g
1346*  221
Wed 19: 733 * 366%
Fat:
 
Prot:
 
Carbs:
28.84g
 
14.94g
 
106.16g
1227*  494
Tue 18: 857 * 428%
Fat:
 
Prot:
 
Carbs:
37.36g
 
14.42g
 
122.02g
1249*  392
Mon 17: 121 * 30%
Fat:
 
Prot:
 
Carbs:
4.53g
 
2.94g
 
15.32g
1340*  1219
October 2014
Sat 25: 81 * -
Fat:
 
Prot:
 
Carbs:
0.03g
 
2.94g
 
15.32g
1304*  1223
Get the app
    
© 2024 FatSecret. All rights reserved.