| August 2016 |
| Mon 22: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
141.42g |
|
98.61g |
|
-
|
-
|
| Fri 12: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
58.69g |
|
93.65g |
|
-
|
-
|
| Thu 11: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
56.03g |
|
143.20g |
|
-
|
-
|
| Wed 10: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
80.07g |
|
157.88g |
|
-
|
-
|
| Tue 9: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
93.05g |
|
95.70g |
|
-
|
-
|
| Mon 8: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
142.13g |
|
156.11g |
|
-
|
-
|
| Thu 4: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
124.87g |
|
148.75g |
|
-
|
-
|
| Wed 3: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
66.72g |
|
80.40g |
|
-
|
-
|
| Tue 2: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
89.74g |
|
126.45g |
|
-
|
-
|
| Mon 1: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.07g |
|
84.95g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
50.71g |
|
34.15g |
|
-
|
-
|
| Thu 28: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
116.89g |
|
104.20g |
|
-
|
-
|
| Wed 27: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
64.45g |
|
133.17g |
|
-
|
-
|
| Tue 26: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
91.23g |
|
114.96g |
|
-
|
-
|
| Sat 23: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.00g |
|
60.60g |
|
-
|
-
|
| Fri 22: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
76.18g |
|
129.87g |
|
-
|
-
|
| Thu 21: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
114.77g |
|
113.85g |
|
-
|
-
|
| Wed 20: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
77.79g |
|
83.14g |
|
-
|
-
|
| Tue 19: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
58.39g |
|
123.72g |
|
-
|
-
|
| Mon 18: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
143.96g |
|
87.67g |
|
-
|
-
|
