| September 2024 |
| Tue 17: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
52.84g |
|
131.72g |
|
-
|
-
|
| Sat 14: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
2.68g |
|
69.33g |
|
-
|
-
|
| Fri 13: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
39.06g |
|
136.91g |
|
-
|
-
|
| Thu 12: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
63.57g |
|
111.15g |
|
-
|
-
|
| Wed 11: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
44.28g |
|
117.04g |
|
-
|
-
|
| Tue 10: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
54.92g |
|
142.37g |
|
-
|
-
|
| Mon 9: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
64.48g |
|
149.31g |
|
-
|
-
|
| Sun 8: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
23.53g |
|
54.83g |
|
-
|
-
|
| Fri 6: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
31.27g |
|
126.92g |
|
-
|
-
|
| Thu 5: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
30.74g |
|
92.34g |
|
-
|
-
|
| Wed 4: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
43.36g |
|
149.41g |
|
-
|
-
|
| Tue 3: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
62.13g |
|
74.31g |
|
-
|
-
|
| Mon 2: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
48.40g |
|
101.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
104.84g |
|
87.95g |
|
-
|
-
|
| Fri 30: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
24.18g |
|
143.85g |
|
-
|
-
|
| Thu 29: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
67.64g |
|
153.92g |
|
-
|
-
|
| Wed 28: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
54.29g |
|
130.74g |
|
-
|
-
|
| Mon 26: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
50.19g |
|
164.34g |
|
-
|
-
|
| Sat 24: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
45.74g |
|
120.83g |
|
-
|
-
|
| Fri 23: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
50.09g |
|
55.54g |
|
-
|
-
|
