melissaknight's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 665 Cals (Fat: 33.97g, Protein: 25.32g, Carbs: 66.43g)
Monthly Total: Exercise: 0 Cals   Food: 13960 Cals (Fat: 713.30g, Protein: 531.81g, Carbs: 1395.00g)

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Daily Average Calorie Info

44%
of RDI*
(665 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
*Based on an RDI of 1500 calories (01 May 24)
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