| June 2024 |
| Thu 20: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
75.56g |
|
222.28g |
|
-
|
-
|
| Fri 7: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
20.10g |
|
26.80g |
|
-
|
-
|
| Thu 6: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
77.83g |
|
167.25g |
|
-
|
-
|
| Wed 5: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
61.22g |
|
221.46g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
14.98g |
|
29.04g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
8.78g |
|
25.29g |
|
-
|
-
|
| Wed 8: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
38.33g |
|
111.63g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
69.24g |
|
107.69g |
|
-
|
-
|
| Thu 5: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
83.26g |
|
135.12g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
101.22g |
|
101.32g |
|
-
|
-
|
| Thu 12: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
118.59g |
|
35.02g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.48g |
|
27.13g |
|
-
|
-
|
| Fri 7: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
73.97g |
|
69.07g |
|
-
|
-
|
| Thu 6: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
55.37g |
|
80.98g |
|
-
|
-
|
| Wed 5: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
121.24g |
|
120.32g |
|
72.07g |
|
-
|
-
|
| Tue 4: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
82.70g |
|
121.15g |
|
-
|
-
|
| Mon 3: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
82.05g |
|
58.09g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
32.73g |
|
96.38g |
|
-
|
-
|
| Tue 23: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
41.61g |
|
148.03g |
|
-
|
-
|
| Mon 22: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
35.29g |
|
140.87g |
|
-
|
-
|
