| September 2024 |
| Sun 15: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
89.28g |
|
64.68g |
|
-
|
-
|
| Sat 14: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
93.45g |
|
74.95g |
|
-
|
-
|
| Fri 13: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
54.40g |
|
42.58g |
|
-
|
-
|
| Thu 12: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
121.61g |
|
64.68g |
|
-
|
-
|
| Wed 11: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
96.46g |
|
67.50g |
|
-
|
-
|
| Tue 10: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
95.18g |
|
56.78g |
|
-
|
-
|
| Mon 9: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
103.97g |
|
74.02g |
|
-
|
-
|
| Sun 8: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
17.50g |
|
26.25g |
|
-
|
-
|
| Sat 7: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
36.30g |
|
31.20g |
|
-
|
-
|
| Fri 6: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
85.75g |
|
77.01g |
|
-
|
-
|
| Thu 5: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
109.80g |
|
64.86g |
|
-
|
-
|
| Wed 4: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
54.74g |
|
65.31g |
|
-
|
-
|
| Tue 3: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
59.15g |
|
95.14g |
|
-
|
-
|
| Sun 1: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
33.47g |
|
38.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
52.31g |
|
62.85g |
|
-
|
-
|
| Fri 30: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
106.85g |
|
68.53g |
|
-
|
-
|
| Thu 29: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
116.03g |
|
80.45g |
|
-
|
-
|
| Wed 28: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
33.11g |
|
32.26g |
|
-
|
-
|
| Tue 27: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
98.37g |
|
86.55g |
|
-
|
-
|
| Mon 26: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
77.91g |
|
57.05g |
|
-
|
-
|
