| Daily Average: |
Exercise: 0 Cals |
|
Food: 1638 Cals |
(Fat: 55.01g, Protein: 111.74g, Carbs: 167.43g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 14743 Cals |
(Fat: 495.12g, Protein: 1005.70g, Carbs: 1506.86g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
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2
|
3
|
4
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5
|
6
|
7
|
|
8
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9
|
10
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11
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12
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13
|
14
|
|
15
|
16
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17
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18
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19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
|
|
*Based on an RDI of 1753 calories (01 May 23)
|
