| July 2023 |
| Mon 3: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
32.78g |
|
26.61g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
32.30g |
|
38.83g |
|
-
|
-
|
| Tue 20: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.59g |
|
37.41g |
|
-
|
-
|
| Mon 19: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
101.79g |
|
247.02g |
|
-
|
-
|
| Sun 18: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
71.94g |
|
229.36g |
|
-
|
-
|
| Sat 17: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
103.54g |
|
210.36g |
|
-
|
-
|
| Fri 16: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
85.23g |
|
199.91g |
|
-
|
-
|
| Thu 15: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
105.03g |
|
173.38g |
|
-
|
-
|
| Wed 14: |
2170 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
115.88g |
|
205.80g |
|
-
|
-
|
| Tue 13: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
94.74g |
|
266.68g |
|
-
|
-
|
| Mon 12: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
110.96g |
|
127.90g |
|
-
|
-
|
| Sun 11: |
2394 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
104.98g |
|
308.90g |
|
-
|
-
|
| Sat 10: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
95.64g |
|
138.93g |
|
-
|
-
|
| Fri 9: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
111.52g |
|
166.23g |
|
-
|
-
|
| Thu 8: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
103.36g |
|
194.36g |
|
-
|
-
|
| Wed 7: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
122.90g |
|
289.58g |
|
-
|
-
|
| Tue 6: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
106.67g |
|
167.98g |
|
-
|
-
|
| Mon 5: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
108.68g |
|
181.12g |
|
-
|
-
|
| Sun 4: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
93.93g |
|
220.78g |
|
-
|
-
|
| Sat 3: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
108.59g |
|
212.62g |
|
-
|
-
|
