| March 2021 |
| Tue 2: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.77g |
|
84.10g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
12.86g |
|
17.25g |
|
-
|
-
|
| Wed 6: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
37.92g |
|
84.95g |
|
-
|
-
|
| Tue 5: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
15.61g |
|
84.53g |
|
-
|
-
|
| Mon 4: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
36.46g |
|
176.55g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
52.76g |
|
138.35g |
|
-
|
-
|
| Tue 10: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
53.87g |
|
158.81g |
|
-
|
-
|
| Mon 9: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.20g |
|
36.60g |
|
-
|
-
|
| Sat 7: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.20g |
|
22.80g |
|
-
|
-
|
| March 2017 |
| Mon 13: |
-
|
-
|
|
1881*
|
-
|
| January 2015 |
| Wed 7: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
19.02g |
|
64.77g |
|
-
|
-
|
| December 2014 |
| Tue 16: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.40g |
|
46.70g |
|
-
|
-
|
| Mon 15: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
34.26g |
|
146.88g |
|
-
|
-
|
| Sun 14: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
82.78g |
|
213.88g |
|
-
|
-
|
| Sat 13: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
69.20g |
|
182.18g |
|
-
|
-
|
| Fri 12: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
82.30g |
|
201.51g |
|
1921*
|
 503
|
| Thu 11: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
75.48g |
|
187.02g |
|
2070*
|
463
|
| Wed 10: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
57.16g |
|
205.96g |
|
1953*
|
444
|
| Tue 9: |
1123 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
34.35g |
|
143.30g |
|
-
|
-
|
| Mon 8: |
964 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
98.27g |
|
88.10g |
|
1953*
|
989
|
