| May 2012 |
| Tue 8: |
300 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
54.00g |
|
-
|
-
|
| Mon 7: |
2421 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
274.32g |
|
242.59g |
|
-
|
-
|
| Sun 6: |
2402 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
297.51g |
|
185.09g |
|
-
|
-
|
| Sat 5: |
2163 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
235.61g |
|
195.17g |
|
-
|
-
|
| Fri 4: |
2452 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
249.48g |
|
223.64g |
|
-
|
-
|
| Thu 3: |
2372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
209.32g |
|
290.61g |
|
-
|
-
|
| Wed 2: |
2458 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
291.48g |
|
213.96g |
|
-
|
-
|
| Tue 1: |
2514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
185.30g |
|
269.65g |
|
-
|
-
|
| April 2012 |
| Mon 30: |
2382
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
270.43g |
|
184.84g |
|
-
|
-
|
| Tue 17: |
2254 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
245.13g |
|
235.06g |
|
-
|
-
|
| Mon 16: |
2894 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
214.28g |
|
335.11g |
|
-
|
-
|
| Sun 15: |
1942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
184.71g |
|
229.76g |
|
-
|
-
|
| Thu 12: |
2134 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
106.23g |
|
230.84g |
|
-
|
-
|
| Wed 11: |
3151 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
146.16g |
|
471.52g |
|
-
|
-
|
| Tue 10: |
2609 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
147.56g |
|
361.85g |
|
-
|
-
|
| Mon 9: |
2609 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
160.16g |
|
328.67g |
|
-
|
-
|
| Sun 8: |
2641
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
170.51g |
|
373.27g |
|
-
|
-
|
| Mon 2: |
2962
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
154.81g |
|
397.76g |
|
-
|
-
|
| Sun 1: |
3044
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
166.03g |
|
392.49g |
|
-
|
-
|
| March 2012 |
| Sat 31: |
3292
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
194.08g |
|
461.10g |
|
-
|
-
|
