| September 2022 |
| Fri 9: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
89.74g |
|
9.57g |
|
-
|
-
|
| Thu 8: |
1105 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
43.03g |
|
138.45g |
|
-
|
-
|
| Wed 7: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
46.49g |
|
107.16g |
|
-
|
-
|
| Tue 6: |
2117 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
72.21g |
|
328.11g |
|
-
|
-
|
| Mon 5: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
28.02g |
|
104.77g |
|
-
|
-
|
| Fri 2: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
110.88g |
|
240.41g |
|
-
|
-
|
| Thu 1: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
54.70g |
|
258.11g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
62.74g |
|
304.53g |
|
-
|
-
|
| Tue 30: |
2330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
91.07g |
|
234.80g |
|
-
|
-
|
| Mon 29: |
2474 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
115.34g |
|
263.74g |
|
-
|
-
|
| Sun 28: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
62.88g |
|
304.42g |
|
-
|
-
|
| Sat 27: |
1732 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
91.84g |
|
162.32g |
|
-
|
-
|
| Fri 26: |
2630 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
88.93g |
|
352.48g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
30.78g |
|
117.19g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
15.47g |
|
37.77g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
59.49g |
|
240.36g |
|
-
|
-
|
| Thu 9: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
19.19g |
|
86.98g |
|
-
|
-
|
| Wed 8: |
2430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.93g |
|
79.73g |
|
238.64g |
|
-
|
-
|
| Tue 7: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
87.61g |
|
228.56g |
|
-
|
-
|
| Mon 6: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
45.60g |
|
182.75g |
|
-
|
-
|
