| February 2023 |
| Tue 21: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
122.24g |
|
142.41g |
|
-
|
-
|
| Fri 17: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
66.08g |
|
101.07g |
|
-
|
-
|
| Thu 16: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
69.10g |
|
163.34g |
|
-
|
-
|
| Wed 15: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
75.90g |
|
126.37g |
|
-
|
-
|
| Tue 14: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
28.10g |
|
3.68g |
|
-
|
-
|
| Mon 13: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
106.18g |
|
59.10g |
|
-
|
-
|
| Sat 11: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
35.31g |
|
126.41g |
|
-
|
-
|
| Fri 10: |
2212 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
87.11g |
|
281.82g |
|
-
|
-
|
| Thu 9: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
72.99g |
|
259.88g |
|
-
|
-
|
| Wed 8: |
2111 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
113.51g |
|
206.54g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
16.32g |
|
101.32g |
|
-
|
-
|
| Fri 4: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
84.14g |
|
132.00g |
|
-
|
-
|
| Thu 3: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
59.86g |
|
174.25g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
93.64g |
|
161.18g |
|
-
|
-
|
| Sun 27: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
47.70g |
|
131.72g |
|
-
|
-
|
| Sat 26: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
79.81g |
|
189.26g |
|
-
|
-
|
| Fri 25: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
57.26g |
|
183.11g |
|
-
|
-
|
| Thu 24: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
45.68g |
|
131.31g |
|
-
|
-
|
| Wed 23: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
71.56g |
|
132.49g |
|
-
|
-
|
| Tue 22: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
92.54g |
|
135.53g |
|
-
|
-
|
