| July 2024 |
| Wed 24: |
1910 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
85.00g |
|
245.00g |
|
-
|
-
|
| Mon 22: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.89g |
|
137.29g |
|
189.95g |
|
2642*
|
 342
|
| Thu 11: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
87.66g |
|
177.15g |
|
-
|
-
|
| Wed 10: |
2362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
135.17g |
|
227.91g |
|
-
|
-
|
| Tue 9: |
3074 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
133.57g |
|
177.64g |
|
306.52g |
|
3004*
|
 70
|
| Mon 8: |
2365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
131.54g |
|
222.70g |
|
3185*
|
820
|
| Sat 6: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
16.00g |
|
126.00g |
|
2642*
|
1752
|
| Fri 5: |
2667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
149.38g |
|
274.56g |
|
3095*
|
428
|
| Wed 3: |
2727 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
137.06g |
|
258.86g |
|
2642*
|
85
|
| Tue 2: |
2193 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
101.26g |
|
266.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
95.45g |
|
113.85g |
|
3366*
|
1788
|
| Sat 29: |
2012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
121.53g |
|
160.08g |
|
-
|
-
|
| Fri 28: |
2958 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
125.91g |
|
138.46g |
|
330.89g |
|
2642*
|
316
|
| Thu 27: |
2040 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
111.15g |
|
233.96g |
|
-
|
-
|
| Wed 26: |
2941 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
141.25g |
|
139.29g |
|
290.48g |
|
2642*
|
299
|
| Tue 25: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
64.71g |
|
220.58g |
|
-
|
-
|
| Mon 24: |
2095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
87.90g |
|
219.57g |
|
3457*
|
1362
|
| Sun 23: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
49.00g |
|
214.00g |
|
-
|
-
|
| Sat 22: |
2635 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
127.56g |
|
255.41g |
|
-
|
-
|
| Fri 21: |
2804 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
122.20g |
|
345.08g |
|
-
|
-
|
