BSA2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 16: 2244 * 109%
Fat:
 
Prot:
 
Carbs:
117.00g
 
89.42g
 
218.65g
- -
Wed 15: 1963 * 96%
Fat:
 
Prot:
 
Carbs:
63.38g
 
84.16g
 
253.24g
- -
Thu 2: 1301 * 63%
Fat:
 
Prot:
 
Carbs:
48.92g
 
63.42g
 
156.91g
- -
Wed 1: 1844 * 90%
Fat:
 
Prot:
 
Carbs:
73.09g
 
128.45g
 
166.87g
- -
March 2020
Tue 31: 1866 * 91%
Fat:
 
Prot:
 
Carbs:
82.01g
 
57.60g
 
216.89g
- -
Mon 30: 2069 * 101%
Fat:
 
Prot:
 
Carbs:
85.11g
 
88.35g
 
243.26g
- -
Sun 29: 2137 * 104%
Fat:
 
Prot:
 
Carbs:
65.55g
 
110.39g
 
279.14g
- -
Sat 28: 2219 * 108%
Fat:
 
Prot:
 
Carbs:
94.78g
 
67.00g
 
280.77g
- -
Fri 27: 2162 * 105%
Fat:
 
Prot:
 
Carbs:
97.75g
 
84.40g
 
224.48g
- -
Thu 26: 2122 * 104%
Fat:
 
Prot:
 
Carbs:
90.69g
 
62.49g
 
278.45g
- -
Wed 25: 2076 * 101%
Fat:
 
Prot:
 
Carbs:
111.96g
 
79.62g
 
187.15g
- -
Tue 24: 1907 * 93%
Fat:
 
Prot:
 
Carbs:
103.38g
 
76.34g
 
168.09g
- -
Mon 23: 2248 * 110%
Fat:
 
Prot:
 
Carbs:
107.72g
 
121.31g
 
203.83g
- -
Sun 22: 2024 * 99%
Fat:
 
Prot:
 
Carbs:
78.01g
 
82.30g
 
234.20g
- -
Sat 21: 1823 * 89%
Fat:
 
Prot:
 
Carbs:
76.24g
 
75.06g
 
216.07g
2058*  235
Fri 20: 2145 * 105%
Fat:
 
Prot:
 
Carbs:
101.35g
 
121.10g
 
188.32g
- -
Thu 19: 2083 * 102%
Fat:
 
Prot:
 
Carbs:
96.98g
 
104.19g
 
196.38g
- -
Wed 18: 1968 * 96%
Fat:
 
Prot:
 
Carbs:
96.33g
 
67.83g
 
220.46g
- -
Tue 17: 2003 * 98%
Fat:
 
Prot:
 
Carbs:
84.89g
 
102.18g
 
207.42g
- -
Mon 16: 1939 * 95%
Fat:
 
Prot:
 
Carbs:
83.41g
 
93.45g
 
189.56g
- -
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