cristycoheed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Fri 10: 469 * 19%
Fat:
 
Prot:
 
Carbs:
3.11g
 
11.33g
 
115.19g
- -
Thu 9: 585 * 23%
Fat:
 
Prot:
 
Carbs:
5.21g
 
22.28g
 
133.53g
- -
Tue 7: 1183 * 47%
Fat:
 
Prot:
 
Carbs:
38.20g
 
50.73g
 
167.08g
- -
Mon 6: 2068 * 83%
Fat:
 
Prot:
 
Carbs:
104.80g
 
85.02g
 
193.89g
- -
Sun 5: 1322 * 53%
Fat:
 
Prot:
 
Carbs:
53.21g
 
48.41g
 
168.97g
- -
Sat 4: 1336 53%
Fat:
 
Prot:
 
Carbs:
71.28g
 
54.66g
 
121.74g
- -
Fri 3: 1448 58%
Fat:
 
Prot:
 
Carbs:
47.43g
 
47.28g
 
213.00g
- -
Thu 2: 1580 63%
Fat:
 
Prot:
 
Carbs:
54.34g
 
55.40g
 
233.45g
2201*  621
Wed 1: 1656 * 66%
Fat:
 
Prot:
 
Carbs:
72.73g
 
83.13g
 
166.90g
2156*  500
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