JaneLowFat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 16: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
65.12g
 
62.76g
 
169.19g
- -
February 2023
Fri 3: 248 * 18%
Fat:
 
Prot:
 
Carbs:
9.10g
 
3.33g
 
39.40g
- -
Thu 2: 1578 * 113%
Fat:
 
Prot:
 
Carbs:
85.74g
 
77.67g
 
114.47g
- -
January 2023
Fri 27: 815 * 58%
Fat:
 
Prot:
 
Carbs:
29.15g
 
53.99g
 
84.63g
- -
Thu 26: 1140 * 81%
Fat:
 
Prot:
 
Carbs:
60.83g
 
50.50g
 
99.76g
- -
Tue 24: 640 * 46%
Fat:
 
Prot:
 
Carbs:
31.65g
 
16.28g
 
72.39g
- -
Mon 23: 1903 * 136%
Fat:
 
Prot:
 
Carbs:
98.70g
 
112.67g
 
143.18g
- -
Fri 20: 501 * 36%
Fat:
 
Prot:
 
Carbs:
23.99g
 
29.63g
 
40.29g
- -
Thu 19: 1179 * 84%
Fat:
 
Prot:
 
Carbs:
52.94g
 
72.78g
 
107.48g
- -
Fri 13: 364 * 26%
Fat:
 
Prot:
 
Carbs:
15.80g
 
4.98g
 
54.09g
- -
Thu 12: 129 * 9%
Fat:
 
Prot:
 
Carbs:
2.40g
 
4.58g
 
22.91g
- -
April 2022
Wed 20: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
40.18g
 
65.12g
 
107.70g
- -
Tue 12: 951 * 68%
Fat:
 
Prot:
 
Carbs:
59.61g
 
46.03g
 
62.37g
- -
Mon 11: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
34.77g
 
56.65g
 
192.26g
- -
Thu 7: 1583 * 113%
Fat:
 
Prot:
 
Carbs:
73.36g
 
94.78g
 
141.45g
- -
Wed 6: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
50.74g
 
56.37g
 
126.55g
- -
Tue 5: 282 * 20%
Fat:
 
Prot:
 
Carbs:
10.45g
 
10.77g
 
36.05g
- -
Mon 4: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
47.85g
 
57.91g
 
93.00g
- -
Fri 1: 624 * 45%
Fat:
 
Prot:
 
Carbs:
47.14g
 
33.52g
 
14.12g
- -
March 2022
Thu 31: 733 * 52%
Fat:
 
Prot:
 
Carbs:
49.16g
 
28.64g
 
44.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.