| September 2024 |
| Fri 27: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
6.79g |
|
28.93g |
|
-
|
-
|
| Thu 26: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
71.64g |
|
172.98g |
|
-
|
-
|
| Wed 25: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
89.31g |
|
150.05g |
|
-
|
-
|
| Tue 24: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
67.37g |
|
129.69g |
|
-
|
-
|
| Mon 23: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
33.78g |
|
92.24g |
|
-
|
-
|
| Sun 22: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
37.74g |
|
55.39g |
|
-
|
-
|
| Sat 21: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
15.24g |
|
38.43g |
|
-
|
-
|
| Fri 20: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
78.55g |
|
134.04g |
|
-
|
-
|
| Thu 19: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
36.72g |
|
90.63g |
|
-
|
-
|
| Wed 18: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
67.08g |
|
147.44g |
|
-
|
-
|
| Tue 17: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
45.32g |
|
148.03g |
|
-
|
-
|
| Mon 16: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
57.04g |
|
114.74g |
|
-
|
-
|
| Sat 14: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
1.47g |
|
2.19g |
|
-
|
-
|
| Fri 13: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
32.39g |
|
106.55g |
|
-
|
-
|
| Thu 12: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
81.22g |
|
113.88g |
|
-
|
-
|
| Wed 11: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
59.68g |
|
163.62g |
|
-
|
-
|
| Tue 10: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
46.13g |
|
118.45g |
|
-
|
-
|
| Mon 9: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
60.87g |
|
144.33g |
|
-
|
-
|
| Fri 6: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
43.85g |
|
96.70g |
|
-
|
-
|
| Thu 5: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
51.37g |
|
100.23g |
|
-
|
-
|
