| December 2022 |
| Fri 30: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
26.73g |
|
29.72g |
|
-
|
-
|
| Thu 29: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
21.26g |
|
68.92g |
|
-
|
-
|
| Mon 19: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
9.99g |
|
46.06g |
|
-
|
-
|
| Sun 18: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.10g |
|
22.00g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
92.30g |
|
172.47g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
11.48g |
|
28.93g |
|
-
|
-
|
| Sun 30: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
21.12g |
|
33.39g |
|
-
|
-
|
| Sat 29: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
25.51g |
|
32.10g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
1497*
|
-
|
| Mon 24: |
-
|
-
|
|
1838*
|
-
|
| Sun 23: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
1892*
|
 1745
|
| Sat 22: |
-
|
-
|
|
1431*
|
-
|
| Fri 21: |
-
|
-
|
|
1464*
|
-
|
| Thu 20: |
-
|
-
|
|
1750*
|
-
|
| Wed 19: |
-
|
-
|
|
1976*
|
-
|
| Tue 18: |
-
|
-
|
|
1605*
|
-
|
| Mon 17: |
-
|
-
|
|
1970*
|
-
|
| Sun 16: |
-
|
-
|
|
1747*
|
-
|
| Sat 15: |
-
|
-
|
|
1509*
|
-
|
| Fri 14: |
-
|
-
|
|
1642*
|
-
|
| Thu 13: |
-
|
-
|
|
2211*
|
-
|
| Wed 12: |
-
|
-
|
|
1509*
|
-
|
| Tue 11: |
-
|
-
|
|
1650*
|
-
|
| Mon 10: |
-
|
-
|
|
2058*
|
-
|
| Sun 9: |
-
|
-
|
|
1755*
|
-
|
| Sat 8: |
-
|
-
|
|
1701*
|
-
|
| Fri 7: |
-
|
-
|
|
2253*
|
-
|
| Thu 6: |
-
|
-
|
|
1737*
|
-
|
