| July 2024 |
| Wed 24: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
32.84g |
|
32.19g |
|
895*
|
 428
|
| Tue 23: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
55.19g |
|
62.83g |
|
2265*
|
1591
|
| Mon 22: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
99.37g |
|
93.67g |
|
2538*
|
1280
|
| Sun 21: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
53.57g |
|
67.17g |
|
2196*
|
1466
|
| Sat 20: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
81.85g |
|
73.91g |
|
2383*
|
1406
|
| Fri 19: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
52.55g |
|
151.18g |
|
2191*
|
922
|
| Thu 18: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
59.87g |
|
98.30g |
|
2452*
|
1226
|
| Wed 17: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
95.99g |
|
152.02g |
|
2306*
|
817
|
| Tue 16: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
80.76g |
|
218.71g |
|
2325*
|
823
|
| Mon 15: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
99.30g |
|
130.85g |
|
2371*
|
1061
|
| Sun 14: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
99.91g |
|
136.32g |
|
2112*
|
677
|
| Sat 13: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
72.81g |
|
137.94g |
|
2187*
|
811
|
| Fri 12: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
54.31g |
|
90.53g |
|
2375*
|
1536
|
| Thu 11: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
85.90g |
|
126.94g |
|
2457*
|
1154
|
| Wed 10: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
36.94g |
|
56.60g |
|
2486*
|
1982
|
| Tue 9: |
-
|
-
|
|
2289*
|
-
|
| Mon 8: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
72.35g |
|
81.94g |
|
2185*
|
1221
|
| Sun 7: |
-
|
-
|
|
2057*
|
-
|
| Sat 6: |
-
|
-
|
|
1678*
|
-
|
| Fri 5: |
-
|
-
|
|
1355*
|
-
|
