| March 2013 |
| Wed 13: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
53.98g |
|
88.50g |
|
-
|
-
|
| Tue 12: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
18.50g |
|
82.00g |
|
-
|
-
|
| December 2012 |
| Mon 3: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
42.93g |
|
67.83g |
|
3440*
|
 2853
|
| July 2012 |
| Tue 31: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
32.00g |
|
34.50g |
|
-
|
-
|
| Mon 30: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.00g |
|
81.00g |
|
-
|
-
|
| Sun 29: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
34.00g |
|
131.00g |
|
-
|
-
|
| Sat 28: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
102.65g |
|
72.29g |
|
-
|
-
|
| Fri 27: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
78.00g |
|
153.00g |
|
-
|
-
|
| Thu 26: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
26.00g |
|
157.75g |
|
-
|
-
|
| Wed 25: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
47.05g |
|
148.00g |
|
-
|
-
|
| Tue 24: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
23.50g |
|
139.50g |
|
-
|
-
|
| Sat 21: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
26.00g |
|
149.00g |
|
-
|
-
|
| Fri 20: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
27.00g |
|
166.00g |
|
-
|
-
|
| Thu 19: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
10.00g |
|
172.00g |
|
-
|
-
|
| Wed 18: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.00g |
|
150.00g |
|
-
|
-
|
| Tue 17: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
22.00g |
|
194.00g |
|
-
|
-
|
| Mon 16: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
62.20g |
|
154.20g |
|
-
|
-
|
| Sun 15: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.00g |
|
53.00g |
|
-
|
-
|
| Sat 14: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
12.91g |
|
140.17g |
|
-
|
-
|
| Fri 13: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
31.75g |
|
194.00g |
|
-
|
-
|
