| October 2014 |
| Tue 14: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
20.73g |
|
120.79g |
|
-
|
-
|
| Mon 13: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
18.33g |
|
130.45g |
|
-
|
-
|
| Sun 12: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
26.64g |
|
146.01g |
|
-
|
-
|
| Sat 11: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
29.76g |
|
170.39g |
|
-
|
-
|
| Fri 10: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
17.93g |
|
110.97g |
|
-
|
-
|
| Thu 9: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
21.97g |
|
30.56g |
|
-
|
-
|
| Wed 8: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
50.01g |
|
50.29g |
|
1455*
|
 754
|
| Tue 7: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
50.89g |
|
164.56g |
|
1714*
|
767
|
| Mon 6: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
50.34g |
|
162.57g |
|
-
|
-
|
| Sun 5: |
998 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
51.94g |
|
177.78g |
|
-
|
-
|
| Sat 4: |
785 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
25.25g |
|
167.58g |
|
-
|
-
|
| Fri 3: |
963 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
61.14g |
|
156.24g |
|
-
|
-
|
| Thu 2: |
895 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
48.69g |
|
159.63g |
|
-
|
-
|
| Wed 1: |
867 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
48.87g |
|
151.39g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
856 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
26.52g |
|
175.10g |
|
974*
|
118
|
| Mon 29: |
842 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
27.50g |
|
172.53g |
|
-
|
-
|
