| March 2024 |
| Sat 30: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
76.06g |
|
254.06g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
13.26g |
|
52.43g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
295 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
11.62g |
|
36.90g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
3.37g |
|
13.16g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
8.75g |
|
54.36g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
12.91g |
|
72.66g |
|
-
|
-
|
| Wed 19: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
10.42g |
|
33.05g |
|
-
|
-
|
| Fri 7: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.49g |
|
59.64g |
|
-
|
-
|
| Thu 6: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
15.25g |
|
38.50g |
|
-
|
-
|
| Wed 5: |
522 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
14.10g |
|
92.61g |
|
-
|
-
|
| Tue 4: |
1363 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
106.27g |
|
139.37g |
|
-
|
-
|
| Mon 3: |
634 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
27.08g |
|
68.36g |
|
-
|
-
|
| Sun 2: |
2301 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
57.54g |
|
299.07g |
|
-
|
-
|
| Sat 1: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
95.28g |
|
248.41g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2982 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
136.46g |
|
94.65g |
|
307.57g |
|
-
|
-
|
| Thu 29: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
107.78g |
|
196.21g |
|
-
|
-
|
| Wed 28: |
2692 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
144.57g |
|
243.05g |
|
-
|
-
|
| Tue 27: |
2531 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
107.90g |
|
254.87g |
|
-
|
-
|
| Mon 26: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
105.42g |
|
257.21g |
|
-
|
-
|
| Sun 25: |
2314 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
104.66g |
|
273.98g |
|
2513*
|
 199
|
