| July 2024 |
| Sat 6: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
27.54g |
|
65.39g |
|
-
|
-
|
| Fri 5: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
34.60g |
|
120.83g |
|
-
|
-
|
| Thu 4: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
65.95g |
|
104.68g |
|
2267*
|
 1361
|
| Wed 3: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
78.17g |
|
90.82g |
|
-
|
-
|
| Tue 2: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
50.43g |
|
70.47g |
|
-
|
-
|
| Mon 1: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
13.31g |
|
78.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
49.61g |
|
88.31g |
|
-
|
-
|
| Thu 27: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
34.15g |
|
85.73g |
|
-
|
-
|
| Fri 21: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
43.43g |
|
63.02g |
|
-
|
-
|
| Thu 20: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
21.35g |
|
73.71g |
|
-
|
-
|
| Mon 17: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
101.30g |
|
28.90g |
|
-
|
-
|
| Sat 8: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
41.72g |
|
109.85g |
|
-
|
-
|
| Tue 4: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
3.66g |
|
21.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
8.56g |
|
77.92g |
|
-
|
-
|
| Wed 29: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
45.62g |
|
213.45g |
|
-
|
-
|
| Tue 28: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
72.71g |
|
187.63g |
|
-
|
-
|
| Mon 27: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
30.02g |
|
72.79g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
33.82g |
|
52.58g |
|
-
|
-
|
| Mon 29: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
65.53g |
|
130.84g |
|
-
|
-
|
| Sun 28: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
41.53g |
|
71.42g |
|
-
|
-
|
