| November 2014 |
| Mon 10: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
128.67g |
|
82.09g |
|
-
|
-
|
| Thu 6: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
48.09g |
|
37.71g |
|
-
|
-
|
| Wed 5: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
97.22g |
|
100.57g |
|
-
|
-
|
| Tue 4: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
101.24g |
|
161.11g |
|
-
|
-
|
| Mon 3: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
82.94g |
|
132.94g |
|
-
|
-
|
| October 2014 |
| Tue 28: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
51.92g |
|
89.14g |
|
-
|
-
|
| Mon 27: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
123.63g |
|
74.86g |
|
-
|
-
|
| Sun 26: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
57.85g |
|
69.51g |
|
-
|
-
|
| Sat 25: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
52.80g |
|
39.04g |
|
-
|
-
|
| Fri 24: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
57.89g |
|
59.20g |
|
-
|
-
|
| Thu 23: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
84.00g |
|
76.83g |
|
-
|
-
|
| Wed 22: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
97.60g |
|
174.58g |
|
-
|
-
|
| Tue 21: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
92.73g |
|
123.75g |
|
-
|
-
|
| Mon 20: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
96.58g |
|
80.54g |
|
-
|
-
|
| Sun 19: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
109.23g |
|
55.01g |
|
-
|
-
|
| Sat 18: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
118.81g |
|
75.69g |
|
-
|
-
|
| Fri 17: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
67.47g |
|
59.46g |
|
-
|
-
|
| Thu 16: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
47.49g |
|
76.80g |
|
-
|
-
|
| Wed 15: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
82.47g |
|
39.66g |
|
-
|
-
|
| Tue 14: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
104.46g |
|
78.03g |
|
-
|
-
|
