| September 2024 |
| Mon 16: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
98.90g |
|
131.40g |
|
-
|
-
|
| Mon 9: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
40.29g |
|
68.38g |
|
-
|
-
|
| Tue 3: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
92.82g |
|
180.33g |
|
-
|
-
|
| Sun 1: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
16.29g |
|
44.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
102.89g |
|
175.22g |
|
-
|
-
|
| Fri 30: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
106.25g |
|
175.12g |
|
-
|
-
|
| Wed 21: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.50g |
|
1.00g |
|
-
|
-
|
| Sun 11: |
2028 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
100.13g |
|
225.83g |
|
-
|
-
|
| Thu 8: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
89.27g |
|
141.00g |
|
-
|
-
|
| Wed 7: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
78.48g |
|
214.90g |
|
-
|
-
|
| Sat 3: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
44.16g |
|
68.63g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
92.46g |
|
161.43g |
|
-
|
-
|
| Mon 29: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
60.64g |
|
193.72g |
|
-
|
-
|
| Sun 28: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
106.25g |
|
155.21g |
|
-
|
-
|
| Sat 27: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
90.46g |
|
72.72g |
|
-
|
-
|
| Fri 26: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
106.32g |
|
235.06g |
|
-
|
-
|
| Thu 25: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
91.92g |
|
176.86g |
|
-
|
-
|
| Wed 24: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
26.71g |
|
23.24g |
|
-
|
-
|
| Tue 23: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
60.17g |
|
112.77g |
|
-
|
-
|
| Sat 20: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
34.41g |
|
24.73g |
|
-
|
-
|
