| March 2019 |
| Thu 14: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
73.72g |
|
167.88g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
22.06g |
|
48.00g |
|
2931*
|
 2606
|
| February 2018 |
| Thu 15: |
665 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
20.70g |
|
98.86g |
|
-
|
-
|
| October 2016 |
| Sun 23: |
249 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
9.74g |
|
45.32g |
|
2350*
|
2101
|
| September 2016 |
| Wed 14: |
324 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
12.62g |
|
51.86g |
|
2552*
|
2228
|
| Tue 13: |
1013 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
20.33g |
|
221.19g |
|
2595*
|
1582
|
| Mon 12: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
27.96g |
|
136.16g |
|
2783*
|
1978
|
| March 2016 |
| Sat 5: |
366 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
21.66g |
|
55.20g |
|
-
|
-
|
| December 2015 |
| Wed 2: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
10.77g |
|
106.53g |
|
2058*
|
1580
|
| October 2015 |
| Fri 2: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
5.62g |
|
20.39g |
|
-
|
-
|
| June 2015 |
| Tue 9: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.66g |
|
86.80g |
|
-
|
-
|
| September 2014 |
| Sat 13: |
843 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
45.86g |
|
126.74g |
|
3184*
|
2341
|
| Wed 10: |
594 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
30.25g |
|
74.51g |
|
-
|
-
|
