| April 2019 |
| Thu 18: |
308 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
24.40g |
|
49.42g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
43.35g |
|
210.80g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
3216 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
151.40g |
|
315.10g |
|
-
|
-
|
| Sat 9: |
2156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
82.40g |
|
246.11g |
|
-
|
-
|
| Fri 8: |
2461 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
117.63g |
|
256.79g |
|
-
|
-
|
| Thu 7: |
2797 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
195.48g |
|
167.45g |
|
-
|
-
|
| Wed 6: |
2061 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
147.54g |
|
169.00g |
|
-
|
-
|
| Tue 5: |
2182 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
142.41g |
|
210.74g |
|
-
|
-
|
| Mon 4: |
2417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
147.86g |
|
217.90g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
1205 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
142.58g |
|
36.43g |
|
-
|
-
|
| Sat 19: |
2622 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
215.01g |
|
220.49g |
|
-
|
-
|
| Fri 18: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
10.08g |
|
50.07g |
|
-
|
-
|
| Thu 17: |
1313 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
69.47g |
|
114.23g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
2324 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
64.77g |
|
338.71g |
|
-
|
-
|
| Mon 5: |
749 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
72.74g |
|
80.47g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
910 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
50.96g |
|
92.50g |
|
-
|
-
|
| Thu 25: |
1384 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
119.09g |
|
123.21g |
|
-
|
-
|
| Wed 24: |
429 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
38.52g |
|
40.85g |
|
-
|
-
|
| Tue 23: |
1028 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
132.71g |
|
33.29g |
|
-
|
-
|
| Mon 22: |
443 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
27.23g |
|
36.91g |
|
-
|
-
|
