| July 2024 |
| Thu 4: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
36.32g |
|
88.85g |
|
-
|
-
|
| Wed 3: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
49.89g |
|
110.12g |
|
-
|
-
|
| Tue 2: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
96.74g |
|
135.87g |
|
2250*
|
 467
|
| June 2024 |
| Sat 29: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
35.16g |
|
109.90g |
|
-
|
-
|
| Thu 27: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
74.33g |
|
170.73g |
|
2156*
|
475
|
| Wed 26: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
71.06g |
|
167.54g |
|
-
|
-
|
| Tue 25: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
105.25g |
|
131.19g |
|
2320*
|
559
|
| Mon 24: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
95.62g |
|
143.30g |
|
2156*
|
330
|
| Sat 22: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
55.88g |
|
93.32g |
|
-
|
-
|
| Fri 21: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
109.88g |
|
164.86g |
|
2156*
|
306
|
| Thu 20: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
105.71g |
|
189.13g |
|
-
|
-
|
| Wed 19: |
1982 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
117.20g |
|
172.40g |
|
-
|
-
|
| Tue 18: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
124.35g |
|
137.53g |
|
2221*
|
462
|
| Mon 17: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
81.91g |
|
155.66g |
|
2156*
|
477
|
| Sun 16: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
68.65g |
|
197.59g |
|
-
|
-
|
| Sat 15: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
97.02g |
|
185.15g |
|
2156*
|
391
|
| Fri 14: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
83.52g |
|
115.30g |
|
2150*
|
679
|
| Thu 13: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
102.17g |
|
99.07g |
|
2156*
|
691
|
| Wed 12: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
87.34g |
|
143.14g |
|
-
|
-
|
| Tue 11: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
100.58g |
|
149.30g |
|
2417*
|
643
|
