Маринээ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 1867 * 113%
Fat:
 
Prot:
 
Carbs:
56.65g
 
82.14g
 
270.51g
1291*  576
Wed 17: 2181 * 132%
Fat:
 
Prot:
 
Carbs:
84.77g
 
107.97g
 
246.19g
1884*  297
Tue 16: 2114 * 128%
Fat:
 
Prot:
 
Carbs:
88.86g
 
88.33g
 
246.51g
1832*  282
Mon 15: - - 2092* -
Sun 14: - - 2116* -
Sat 13: - - 2300* -
Fri 12: - - 1923* -
Thu 11: 1980 * 120%
Fat:
 
Prot:
 
Carbs:
74.95g
 
85.51g
 
248.37g
1846*  134
Wed 10: 2010 * 122%
Fat:
 
Prot:
 
Carbs:
74.79g
 
86.93g
 
270.40g
1736*  274
Tue 9: 1937 * 117%
Fat:
 
Prot:
 
Carbs:
70.44g
 
81.54g
 
257.24g
1923*  14
Mon 8: 1877 * 114%
Fat:
 
Prot:
 
Carbs:
62.25g
 
93.65g
 
245.48g
2027*  150
Sun 7: 2176 * 132%
Fat:
 
Prot:
 
Carbs:
73.61g
 
96.51g
 
292.64g
2031*  145
Sat 6: 1847 * 112%
Fat:
 
Prot:
 
Carbs:
50.94g
 
95.77g
 
271.82g
1926*  79
Fri 5: 2181 * 132%
Fat:
 
Prot:
 
Carbs:
96.90g
 
96.57g
 
237.57g
1955*  226
Thu 4: 1794 * 109%
Fat:
 
Prot:
 
Carbs:
57.07g
 
79.89g
 
253.60g
1914*  120
Wed 3: - - 1880* -
Tue 2: 1028 * 62%
Fat:
 
Prot:
 
Carbs:
46.39g
 
25.14g
 
137.85g
1793*  765
Mon 1: 1951 * 118%
Fat:
 
Prot:
 
Carbs:
66.27g
 
84.31g
 
272.43g
1889*  62
June 2024
Sun 30: 2075 * 126%
Fat:
 
Prot:
 
Carbs:
77.31g
 
98.59g
 
263.01g
1812*  263
Sat 29: 2264 * 137%
Fat:
 
Prot:
 
Carbs:
88.16g
 
105.71g
 
270.62g
1892*  372
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