Potasheva.arina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 635 * 33%
Fat:
 
Prot:
 
Carbs:
22.47g
 
58.29g
 
49.18g
- -
Wed 10: 1107 * 58%
Fat:
 
Prot:
 
Carbs:
66.37g
 
61.06g
 
55.82g
- -
Tue 9: 1824 * 96%
Fat:
 
Prot:
 
Carbs:
94.74g
 
119.40g
 
102.98g
- -
Mon 8: 2097 * 110%
Fat:
 
Prot:
 
Carbs:
85.72g
 
129.69g
 
185.78g
- -
Sun 7: 2931 * 154%
Fat:
 
Prot:
 
Carbs:
86.85g
 
184.88g
 
351.15g
- -
Sat 6: 2276 * 120%
Fat:
 
Prot:
 
Carbs:
98.25g
 
159.88g
 
169.71g
- -
Fri 5: 1721 * 91%
Fat:
 
Prot:
 
Carbs:
78.78g
 
103.17g
 
133.45g
- -
Thu 4: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
84.35g
 
108.37g
 
120.24g
- -
Wed 3: 1982 * 104%
Fat:
 
Prot:
 
Carbs:
70.75g
 
140.39g
 
178.91g
- -
Tue 2: 1853 * 98%
Fat:
 
Prot:
 
Carbs:
56.84g
 
130.02g
 
195.71g
- -
Mon 1: 1760 * 93%
Fat:
 
Prot:
 
Carbs:
84.51g
 
110.94g
 
125.80g
- -
January 2024
Tue 23: 1298 * 65%
Fat:
 
Prot:
 
Carbs:
57.29g
 
52.42g
 
146.00g
- -
Mon 22: 1952 * 98%
Fat:
 
Prot:
 
Carbs:
88.28g
 
73.10g
 
212.57g
- -
June 2022
Fri 24: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
63.42g
 
69.97g
 
154.83g
- -
Wed 22: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
51.36g
 
45.86g
 
137.47g
- -
August 2021
Mon 2: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
51.47g
 
70.53g
 
65.22g
- -
July 2021
Fri 23: 177 * 12%
Fat:
 
Prot:
 
Carbs:
12.26g
 
15.99g
 
2.16g
- -
April 2021
Mon 19: 1654 * 110%
Fat:
 
Prot:
 
Carbs:
80.88g
 
68.66g
 
166.55g
- -
Mon 12: 365 * 24%
Fat:
 
Prot:
 
Carbs:
20.75g
 
23.21g
 
21.84g
- -
Thu 1: 611 * 41%
Fat:
 
Prot:
 
Carbs:
19.09g
 
32.45g
 
77.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.