| May 2022 |
| Mon 9: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
149.66g |
|
148.94g |
|
-
|
-
|
| Sun 8: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
124.12g |
|
108.77g |
|
-
|
-
|
| Fri 6: |
2348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
121.41g |
|
217.84g |
|
2398*
|
 50
|
| Thu 5: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
129.23g |
|
80.54g |
|
-
|
-
|
| Wed 4: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
159.29g |
|
150.35g |
|
2328*
|
369
|
| Tue 3: |
1890 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
150.75g |
|
116.50g |
|
-
|
-
|
| Mon 2: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
147.59g |
|
155.65g |
|
2292*
|
585
|
| September 2021 |
| Mon 13: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
36.90g |
|
9.06g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
743 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
19.83g |
|
2.08g |
|
-
|
-
|
| Sat 16: |
925 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
45.94g |
|
22.28g |
|
-
|
-
|
| Thu 14: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
107.80g |
|
29.35g |
|
-
|
-
|
| Wed 13: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
54.48g |
|
33.38g |
|
-
|
-
|
| Tue 12: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
161.94g |
|
108.10g |
|
23.92g |
|
-
|
-
|
| Mon 11: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
145.00g |
|
72.54g |
|
38.30g |
|
-
|
-
|
| Sun 10: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
34.53g |
|
12.73g |
|
-
|
-
|
| Sat 9: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
44.60g |
|
21.95g |
|
-
|
-
|
| Fri 8: |
1487 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
87.96g |
|
35.45g |
|
-
|
-
|
| Thu 7: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
67.43g |
|
19.09g |
|
-
|
-
|
| Wed 6: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
52.62g |
|
27.85g |
|
-
|
-
|
| Tue 5: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
137.01g |
|
86.60g |
|
24.81g |
|
-
|
-
|
