| August 2024 |
| Sun 11: |
1776 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
62.17g |
|
159.12g |
|
-
|
-
|
| Sat 10: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
61.23g |
|
125.89g |
|
-
|
-
|
| Fri 9: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
56.68g |
|
117.69g |
|
-
|
-
|
| Thu 8: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
35.44g |
|
121.49g |
|
-
|
-
|
| Wed 7: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
53.27g |
|
118.84g |
|
-
|
-
|
| Tue 6: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
59.01g |
|
122.80g |
|
-
|
-
|
| Mon 5: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
58.47g |
|
81.49g |
|
-
|
-
|
| Sat 3: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.26g |
|
20.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
86.83g |
|
130.16g |
|
-
|
-
|
| Tue 30: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
59.99g |
|
137.53g |
|
-
|
-
|
| Mon 29: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
84.86g |
|
152.76g |
|
-
|
-
|
| Sun 28: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
90.30g |
|
108.14g |
|
-
|
-
|
| Tue 9: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
10.95g |
|
17.34g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
9.35g |
|
35.42g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
65.13g |
|
80.78g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
54.67g |
|
99.10g |
|
-
|
-
|
| Thu 16: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
89.00g |
|
150.21g |
|
-
|
-
|
| Sun 5: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
23.81g |
|
13.00g |
|
-
|
-
|
| Sat 4: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
23.80g |
|
26.15g |
|
-
|
-
|
| Thu 2: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
3.67g |
|
21.13g |
|
-
|
-
|
