| November 2014 |
| Mon 10: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
60.99g |
|
138.15g |
|
-
|
-
|
| Sat 8: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
68.22g |
|
108.67g |
|
-
|
-
|
| Fri 7: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
59.94g |
|
123.82g |
|
2271*
|
 1246
|
| Thu 6: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
57.37g |
|
103.82g |
|
-
|
-
|
| Wed 5: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
60.32g |
|
116.57g |
|
2343*
|
1260
|
| Tue 4: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
55.17g |
|
103.77g |
|
-
|
-
|
| Mon 3: |
1268
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
61.89g |
|
156.87g |
|
2282*
|
1014
|
| Sun 2: |
663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
50.38g |
|
73.67g |
|
-
|
-
|
| Sat 1: |
678 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
55.43g |
|
50.54g |
|
-
|
-
|
| October 2014 |
| Thu 30: |
917 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
57.41g |
|
103.00g |
|
-
|
-
|
| Fri 17: |
1571 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
89.76g |
|
155.04g |
|
2160*
|
589
|
| Thu 16: |
1547 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
75.41g |
|
189.34g |
|
2204*
|
657
|
| Wed 15: |
1205 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
83.14g |
|
79.42g |
|
2133*
|
928
|
| Mon 13: |
1272 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
86.88g |
|
96.17g |
|
2367*
|
1095
|
| September 2014 |
| Mon 29: |
-
|
-
|
|
2415*
|
-
|
| Thu 25: |
-
|
-
|
|
2427*
|
-
|
| Tue 23: |
-
|
-
|
|
2410*
|
-
|
| Tue 16: |
680 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
42.00g |
|
94.00g |
|
2402*
|
1722
|
| Mon 15: |
550 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
36.00g |
|
71.00g |
|
2332*
|
1782
|
| Sat 13: |
-
|
-
|
|
2487*
|
-
|
| Thu 11: |
-
|
-
|
|
2993*
|
-
|
| Wed 10: |
-
|
-
|
|
2993*
|
-
|
| Tue 9: |
180 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
30.00g |
|
2314*
|
2134
|
| Mon 8: |
180 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
30.00g |
|
2444*
|
2264
|
| Thu 4: |
856 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
43.65g |
|
140.01g |
|
2633*
|
1777
|
| Wed 3: |
726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
37.65g |
|
117.01g |
|
2631*
|
1905
|
