| January 2024 |
| Mon 8: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Wed 3: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
51.31g |
|
40.93g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
43.03g |
|
1.97g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
14.15g |
|
2.23g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
44.00g |
|
46.00g |
|
-
|
-
|
| October 2021 |
| June 2021 |
| Sat 19: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
51.91g |
|
26.32g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
22.25g |
|
0.82g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
23.01g |
|
1.96g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
22.25g |
|
4.08g |
|
-
|
-
|
| Sun 15: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
37.00g |
|
-
|
-
|
| Sun 8: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
46.41g |
|
63.50g |
|
-
|
-
|
| Mon 2: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
20.42g |
|
2.25g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
51.48g |
|
41.63g |
|
-
|
-
|
| Mon 12: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
24.00g |
|
-
|
-
|
| Tue 6: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
15.67g |
|
3.11g |
|
-
|
-
|
| Sat 3: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
17.00g |
|
0.00g |
|
-
|
-
|
