| July 2024 |
| Thu 4: |
1675 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
111.10g |
|
155.63g |
|
-
|
-
|
| Wed 3: |
1820 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
119.95g |
|
162.34g |
|
-
|
-
|
| Tue 2: |
1848 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
123.62g |
|
158.55g |
|
-
|
-
|
| Mon 1: |
1846 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
98.43g |
|
202.74g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1880 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
88.89g |
|
223.84g |
|
-
|
-
|
| Tue 25: |
1782 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
100.63g |
|
184.63g |
|
-
|
-
|
| Mon 24: |
1881 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
88.46g |
|
201.01g |
|
-
|
-
|
| Thu 20: |
1843 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
70.57g |
|
181.08g |
|
-
|
-
|
| Tue 11: |
1702 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
65.64g |
|
223.58g |
|
-
|
-
|
| Mon 10: |
1849 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
70.70g |
|
233.70g |
|
-
|
-
|
| Tue 4: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
18.30g |
|
1.30g |
|
-
|
-
|
| Mon 3: |
1694 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
71.00g |
|
215.21g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
7.63g |
|
56.73g |
|
-
|
-
|
| Thu 30: |
1366 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
63.68g |
|
156.40g |
|
-
|
-
|
| Wed 29: |
1179 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
32.95g |
|
131.27g |
|
-
|
-
|
| Tue 28: |
2415 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
93.00g |
|
288.60g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
2446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
145.42g |
|
267.92g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
110.26g |
|
309.04g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
109.75g |
|
236.54g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
130.79g |
|
182.41g |
|
-
|
-
|
