| July 2023 |
| Sun 23: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
2.44g |
|
14.75g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
23.90g |
|
20.87g |
|
-
|
-
|
| April 2018 |
| Sun 1: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
9.16g |
|
15.95g |
|
-
|
-
|
| September 2014 |
| Thu 25: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
53.97g |
|
23.83g |
|
-
|
-
|
| Wed 17: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
32.31g |
|
49.85g |
|
-
|
-
|
| Tue 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
55.28g |
|
139.37g |
|
-
|
-
|
| Mon 15: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
76.13g |
|
134.95g |
|
-
|
-
|
| Sat 13: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
65.69g |
|
66.15g |
|
-
|
-
|
| Fri 12: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
73.05g |
|
125.71g |
|
-
|
-
|
| Thu 11: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
61.62g |
|
147.04g |
|
-
|
-
|
| Wed 10: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
53.35g |
|
194.16g |
|
-
|
-
|
| Tue 9: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
97.43g |
|
86.10g |
|
-
|
-
|
| Mon 8: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
72.72g |
|
77.80g |
|
-
|
-
|
| Sun 7: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
15.58g |
|
65.32g |
|
-
|
-
|
| Sat 6: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
40.32g |
|
100.06g |
|
-
|
-
|
| Fri 5: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
112.52g |
|
156.91g |
|
-
|
-
|
| Thu 4: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
61.67g |
|
211.25g |
|
2037*
|
 561
|
| Wed 3: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
69.81g |
|
126.57g |
|
1654*
|
158
|
| Tue 2: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
79.85g |
|
225.27g |
|
-
|
-
|
| Mon 1: |
783 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
33.02g |
|
65.61g |
|
-
|
-
|
