| October 2012 |
| Fri 12: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
28.00g |
|
9.00g |
|
-
|
-
|
| Thu 4: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
17.88g |
|
59.62g |
|
-
|
-
|
| Mon 1: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
32.06g |
|
63.37g |
|
-
|
-
|
| September 2012 |
| Thu 27: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
6.63g |
|
25.56g |
|
-
|
-
|
| Wed 26: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
36.24g |
|
29.37g |
|
-
|
-
|
| Tue 25: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
26.57g |
|
82.99g |
|
-
|
-
|
| Fri 21: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
33.04g |
|
109.82g |
|
-
|
-
|
| August 2012 |
| Tue 28: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
38.83g |
|
42.74g |
|
-
|
-
|
| Mon 27: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
24.45g |
|
92.54g |
|
-
|
-
|
| Sun 26: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
48.63g |
|
92.74g |
|
-
|
-
|
| Sat 25: |
2581 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
87.49g |
|
288.24g |
|
-
|
-
|
| Fri 10: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| July 2012 |
| Fri 20: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
35.47g |
|
164.68g |
|
-
|
-
|
| Thu 19: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
41.41g |
|
89.31g |
|
-
|
-
|
| Tue 17: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
9.13g |
|
29.33g |
|
-
|
-
|
| Mon 16: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
58.25g |
|
63.23g |
|
-
|
-
|
| Sun 15: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
30.85g |
|
15.41g |
|
-
|
-
|
| Sat 14: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
45.32g |
|
120.52g |
|
-
|
-
|
| Fri 13: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
29.57g |
|
114.11g |
|
-
|
-
|
| Thu 12: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
23.74g |
|
49.37g |
|
-
|
-
|
